Weigh In record (no journal entry) for 05 March 2011
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146.2 lb
Lost so far: 1.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2011:
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874 kcal
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Fat: 27.96g | Prot: 74.55g | Carb: 54.34g.
Breakfast: half and half, proti diet tropical fruits drink. Lunch: peanut butter protein bar, eggs, field roast sausage. Dinner: zucchini, broccoli, baked tofu. Snacks/Other: red wine, peanut butter protein bar. more...
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losing 2.8 lb a week
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