LooseButtons's Journal, 15 August 2021


Diet Calendar Entry for 15 August 2021:
1606 kcal Fat: 74.33g | Prot: 72.62g | Carb: 148.92g.   Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Hazelnut Coffee Creamer. Lunch: Baked or Fried Coated Chicken Breast Skinless, Near East Chicken Rice Pilaf, No Name Mixed Vegetables. Dinner: Scrambled Egg (Whole, Cooked), Cooked Green Peppers and Onions (Fat Added in Cooking), Market Basket Hot Italian Sausage. Snacks/Other: Great Value Sugar Cones, Hood Sherbet. more...

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Lunch... eftover rice pilaf, mixed veggies and breaded fried chicken... Not super dietish, but the calories counter said 495. Seemed like the chicken should be a higher count. I'm thinking not bad for being a first time, fresh outta the gate dieter! Wish me luck! 😋 
15 Aug 21 by member: LooseButtons
This is a normal size leftover lunch for me. Thinking I should have saved a strip or two of chicken as snacks before a late supper later tonight. Not that it wasn't enough... It'd just be more comfortable all along the way if spaced out better. 🤔 
15 Aug 21 by member: LooseButtons

     
 

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