Weigh In record (no journal entry) for 15 August 2021
|
216.9 lb
Lost so far: 1.5 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 August 2021:
|
13 kcal
|
Fat: 0.29g | Prot: 0.65g | Carb: 1.68g.
Breakfast: Café com Leite Integral. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anadete's weight history
|