Weigh In record (no journal entry) for 05 March 2011
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156.5 lb
Lost so far: 31.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2011:
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1100 kcal
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Fat: 31.33g | Prot: 57.49g | Carb: 150.54g.
Breakfast: White Bread, Reduced Fat Creamy Peanut Butter, Coffee (Brewed From Grounds) , Carnation CoffeeMate, 35.3oz, 1 kg. Lunch: Broccoli Florets, Boneless Skinless Chicken Breasts. Dinner: Whole Milk, Raisin Bran Crunch. more...
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gaining 1.3 lb a week
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Edcinbeck's weight history
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