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Ж: 19,8
В: 61,4
М: 44,6
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175.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2021:
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2565 kcal
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Fat: 107.98g | Prot: 138.35g | Carb: 254.99g.
Breakfast: Оладьи. Lunch: Куриный Бульон. Dinner: Кальцоне. Snacks/Other: Rule 1 Протеин. more...
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losing 5.9 lb a week
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