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Someone noticed my weight loss today!! I feel great, great motivator to keep it up!!
Diet Calendar Entries for 09 April 2009:
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1186 kcal
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Fat: 34.92g | Prot: 125.78g | Carb: 88.27g.
Breakfast: spinach, egg beaters, coffee, fat free half and half, onion, veggie sausage, smoked cheese, mushroom. Lunch: clementine, romaine, light mayo, balsamic dressing, Light Tuna Fish (Drained Solids In Water, Canned), spinach, cucumber, celery, laughing cow. Dinner: laughing cow, brussels, heinz carb, weight watcher english , canadian bacon, egg beaters. Snacks/Other: light and fit, laughing cow. more...
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2652 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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