thebigkid's Journal, 26 June 2014

269lb
275.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2014:
2172 kcal Fat: 74.20g | Prot: 115.83g | Carb: 270.78g.   Breakfast: Kraft Smooth Peanut Butter, Smucker's Pure Raspberry Jam, Simply Orange Orange Juice, Kraft Smooth Peanut Butter, Smucker's Pure Raspberry Jam, English Muffin, I Can't Believe It's Not Butter! Original. Lunch: Kraft Miracle Whip, French's Classic Yellow Mustard, Bananas , Tuna in Water (Canned), French's Classic Yellow Mustard, Country Harvest 12 Grain, Kraft Miracle Whip. Dinner: Pork Loin (Tenderloin, Lean Only) , Lettuce Salad with Assorted Vegetables, Pork Loin (Tenderloin, Lean Only) , Ranch Salad Dressing , Knorr Sidekicks Cheddar & Broccoli Rice, Cream Of Mushroom Soup (Canned, Condensed) , Bananas . Snacks/Other: Red Delicious Apples. more...
3039 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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