cuscuz proteico💕 frango ovo e quejo
Diet Calendar Entry for 14 August 2021:
|
1639 kcal
|
Fat: 67.57g | Prot: 113.47g | Carb: 142.47g.
Lunch: Peito de Frango no Forno, Grelhado ou Assado, Queijo Cheddar ou tipo Americano, Triangulo Mineiro Creme Culinário , Macarrão. Dinner: Tirol Queijo Mussarela (18g), Ovo Frito, Peito de Frango no Forno, Grelhado ou Assado, Cuscuz (Cozido). Snacks/Other: Rancheiro Rosquinha de Coco, Banana Nanica, Queijo Coalho, Max Titanium Whey Blend . more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
15 Aug 21 by member: helo@dieta
|
Bendito cuscuz, me ajuda horrores na dieta
15 Aug 21 by member: lucy_psycho
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lucy_psycho's weight history
|