Weigh In record (no journal entry) for 14 August 2021
|
196.2 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed N/A.
|
Diet Calendar Entries for 14 August 2021:
|
1049 kcal
|
Fat: 48.78g | Prot: 83.62g | Carb: 62.95g.
Breakfast: Papaia, Café Expresso. Lunch: Costeleta de Porco, Alface de Folha Verde, Gallo Vinagre Balsâmico de Modena, Azeite Extra-Virgem. Dinner: Hellmann's Maionese Magra, Mistura Chinesa, Azeite Extra-Virgem, azeite, Continente Lombos de Pescada. Snacks/Other: Pingo Doce Queijo Flamengo, Bimbo Thins 8 Cereais, Yoggi Iogurte Líquido Banana. more...
|
|
2631 kcal
|
Activities & Exercise:
Resting - 12 hours and 30 minutes, Sleeping - 8 hours, Shopping - 1 hour and 30 minutes, Housework - 2 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mad-Lisboa's weight history
|