Weigh In record (no journal entry) for 14 August 2021
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182.3 lb
Lost so far: 3.3 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2021:
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896 kcal
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Fat: 25.84g | Prot: 40.40g | Carb: 123.01g.
Breakfast: Тёма Биолакт с Яблоком, Бананом и Злаками, Простые Сдобы. Lunch: Кофе с Сахаром, Ленивые Вареники, Простоквашино Сметана 15%. more...
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steady weight
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svetlana tarasova's weight history
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