Weigh In record (no journal entry) for 14 August 2021
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120.8 lb
Lost so far: 15.7 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2021:
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2200 kcal
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Fat: 81.65g | Prot: 60.59g | Carb: 299.98g.
Breakfast: BN Chocolat, Provamel Lait D’Amandes , Léa Nature Beurre de Cacahuètes, Materne Pom’Potes, Coffee, Quaker Flocons d'avoine. Lunch: Green Peas, Potato, Picard Beignets de Calmar à la Romaine, Old El Paso Dip Cream & Paprika. Snacks/Other: Cola Soft Drink. more...
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gaining 0.5 lb a week
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salomezbsl26's weight history
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