Weigh In record (no journal entry) for 14 August 2021
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159.4 lb
Lost so far: 34.2 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2021:
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1780 kcal
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Activities & Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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gaining 4.6 lb a week
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sedakaya44's weight history
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