Weigh In record (no journal entry) for 26 June 2014
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297.5 lb
Lost so far: 0 lb.
Still to go: 122.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2014:
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1139 kcal
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Fat: 53.67g | Prot: 60.84g | Carb: 108.48g.
Breakfast: Apples. Lunch: Panda Express Fortune Cookie, Egg Drop Soup, Buffalo Wild Wings Chicken Wings, Tai Pei Chicken and Broccoli, Cooked Green String Beans, Cooked Green Cabbage (Fat Added in Cooking), Fried Batter-Dipped Okra. Dinner: Ham and Cheese Sandwich. more...
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gaining 3.5 lb a week
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