combatiente's Journal, 26 June 2014

Weigh In record (no journal entry) for 26 June 2014
204.6 lb Lost so far: 23.6 lb.    Still to go: 34.8 lb.    Diet followed poorly.

Diet Calendar Entries for 26 June 2014:
3865 kcal Fat: 162.99g | Prot: 167.08g | Carb: 438.99g.   Breakfast: Milfina Milch 1,5% Fett, Champ Protein 90 Shake Schoko, harry sandwich, lätta, aprikosenkonfitüre. Lunch: Lidl Weizenbrötchen, Zwiebeln, Rote Paprika, Frosta Hähnchen Paella, Holstensegen Rapsöl, Banane, Mischkornbrot, Metzger Schweinefleisch, Mett. Dinner: Weizenbrötchen, Metzger Schweinefleisch, Mett. Snacks/Other: Biscoteria Zupfkuchen, Tamara Kirsch-Maracuja-Pfirsich Konfitüre Extra, Metzger Schweinefleisch, Mett, Weizenbrötchen, Penny Markt Sandwich Classic. more...
2893 kcal Activities & Exercise: Swimming (slow) - 31 minutes, rad2 - 47 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
gaining 6.2 lb a week

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