Weigh In record (no journal entry) for 11 August 2021
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226.2 lb
Lost so far: 22.9 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 August 2021:
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335 kcal
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Fat: 15.50g | Prot: 33.00g | Carb: 21.00g.
Breakfast: Maple Grove Farms Sugar Free Maple Syrup, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Birch Benders Chocolate Chip Keto Pancake. more...
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losing 1.0 lb a week
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Aline Frô's weight history
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