Weigh In record (no journal entry) for 13 August 2021
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134.5 lb
Lost so far: 2.2 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2021:
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1215 kcal
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Fat: 68.62g | Prot: 59.17g | Carb: 95.81g.
Lunch: Huile d'Olive, Concombre (Pelé), Oeuf à la Coque, Oeuf sur le Plat, Carrefour Bio Saumon Fumé, Avocat, Elle & Vire Carré Frais 0% Ail et Fines Herbes , Tomates Cerises, Carrefour Wraps. more...
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steady weight
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