Weigh In record (no journal entry) for 13 August 2021
|
127.0 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed N/A.
|
Diet Calendar Entries for 13 August 2021:
|
428 kcal
|
Fat: 4.75g | Prot: 27.88g | Carb: 68.95g.
Breakfast: Czerwone Wiśnie, FruVita Skyr Jogurt Typu Islandzkiego Czerwona-Czarna Porzeczka, Arbuz. Lunch: Lewiatan Chrzan Tarty, Lidl Kajzerka Wieloziarnista, Morliny Szyneczka Morlinki. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Emk4.'s weight history
|