Weigh In record (no journal entry) for 12 August 2021
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141.3 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 August 2021:
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1264 kcal
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Fat: 57.72g | Prot: 76.53g | Carb: 109.21g.
Breakfast: Herdez Salsa de Chiles Serranos y Secos, Yoplait Griego sin Azúcar Natural, Alpura Leche Deslactosada Light, Gratis Value Mezcla de Moras Congeladas, FUD Queso Panela Rebanadas Cuadradas, FUD Virginia Jamón de Pavo (18,7g), Nestlé Svelty Total Move (Leche en Polvo). Lunch: Aguacate, Alpura Crema, Requesón, Pechuga de Pollo sin Piel, Caldo de Res, Doña Chonita Caldillo de Tomate Verde, Charras Totopos para Chilaquiles. Snacks/Other: Aurrera Cajeta Quemada. more...
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1967 kcal
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Activities & Exercise:
E3 S1 Adidas - 12 minutes, Caminata - 1 hour and 27 minutes, Resting - 15 hours and 21 minutes, Sleeping - 7 hours. more...
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losing 0.1 lb a week
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SorayaAnm's weight history
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