narfbert's Journal, 04 March 2011

Well last night and today had a realy bad Toothach so had to have soft food beside the pain it is lose so when I chew it makes more pain.
I just hope all that sodium in the can of soup does not hurt me when I get on the scall Tuesday.

Diet Calendar Entry for 04 March 2011:
1500 kcal Fat: 34.34g | Prot: 85.03g | Carb: 219.20g.   Breakfast: Kraf Fat Free Cheese, Cottage Cheese, Sara Lee 45 calorie & Delightful Wheat, Green Peppers and Onion (Chopped Frozen), egg substitute-southwestern, egg whites. Lunch: I can't believe it's not butter, Sara Lee 45 Calories, Nutrisystem Chili with Beans. Dinner: I can't believe its not butter, Sara Lee 45 Calorie and Delightful Wheat Bread. Snacks/Other: Weight Watchers Ice Cream sandwhich, Cool Whip, Strawberries, Banana. more...

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