|
2nd swim of 14 lengths today yay 😀 ; really didn’t feel like it but felt accomplished after, and LOVED the sauna!
Diet Calendar Entry for 12 August 2021:
|
667 kcal
|
Fat: 33.03g | Prot: 26.89g | Carb: 70.67g.
Breakfast: Coffee with Cream and Sugar, Earth's Own Almond Milk Vanilla, Cashew Nuts, Oatmeal, Raisins (Seedless) . Lunch: Spinach , Butter , Toasted Whole Wheat Bread (Commercial) , Tuna Salad. more...
|
|