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After two busy days finally able to eat at home where I can better control what I eat. I made the best choices I could at the luncheon I attended with my mom and made my choices the day before off the healthier menu at cracker barrel. now things can slow down for a while. Did find out I am going to need a needle aspiration biopsy on my thyroid in the near future. Life marches on.
Diet Calendar Entry for 25 June 2014:
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1299 kcal
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Fat: 63.79g | Prot: 68.68g | Carb: 121.44g.
Breakfast: Unsweetened Iced Tea, Peanut Butter and Jelly Sandwich. Lunch: Thin Crust Pizza with Meat and Vegetables. Dinner: Denny's Sliced Tomatoes (3 Slices), Kraft Mayo with Olive Oil, Italian Bread, Chicken Breast (Oven Roasted, Fat Free, Sliced). Snacks/Other: Dry Roasted Almonds (Without Salt Added), Sargento String Cheese Mozzarella Cheese Snacks. more...
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