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Stillstand 🤔
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115.3 lb
Lost so far: 21.4 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2021:
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736 kcal
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Fat: 20.73g | Prot: 62.05g | Carb: 89.22g.
Breakfast: REWE Beste Wahl Milch 0,3%, Zirkulin Flohsamenschalen, Meßmer Feinster Ostfriesen-Tee, Wasser, Xucker Xucker Light, Zwetschgen, Ja! Skyr Natur. Lunch: Bernard Matthews Hähnchen-Filetstreifen, Tomaten, Lauchzwiebeln, Edeka Romanasalat, Balsamico, Gurke (mit Schale), Champignons, Rapsöl. Dinner: Specht Hähnchen Sülze, REWE Whole & Pure, Süßkirschen, Miracel Whip Balance. Snacks/Other: Lord Nelson Brennesseltee, Tee, Tee, Lord Nelson Brennesseltee, Coca-Cola Coca-Cola Zero (Flasche). more...
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steady weight
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