This is my daily health tracker journal. This was my weight before but it shouldn't take me too much longer to get back there.
Diet Calendar Entry for 11 August 2021:
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1261 kcal
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Fat: 57.23g | Prot: 55.48g | Carb: 139.68g.
Breakfast: General Mills Cinnamon Toast Crunch Cereal, Great Value 2% Reduced Fat Milk. Lunch: Deli Sliced Ham, Kraft American Cheese Slice, Wonder Enriched White Bread, Kraft Mayo Real Mayonnaise, Tomatoes. Dinner: Chili. Snacks/Other: Ritz Crackers - Fresh Stack, Cantaloupe Melons , Brownie, Beach Cliff Sardines in Louisiana Hot Sauce. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Let's go! #grindtime #stayhungry
12 Aug 21 by member: jimmiepop
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morganstuart's weight history
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