Weigh In record (no journal entry) for 24 June 2014
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285.4 lb
Lost so far: 2.6 lb.
Still to go: 155.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2014:
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2055 kcal
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Fat: 182.81g | Prot: 73.97g | Carb: 23.50g.
Lunch: Cheddar Cheese, Hillshire Farm Beef Summer Sausage, Monterey Jack Cheese. Dinner: Ketchup, Hillshire Farm Polska Kielbasa (2 oz). Snacks/Other: Coco Fudge. more...
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losing 4.2 lb a week
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laska's weight history
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