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I'm back finally. I've been stumbling around trying to find that weight loss miracle again...all the time knowing I just need to get up and move.
I haven't gained any weight, but haven't lost any. I'm still at 221.
Since my surgery and last radiation session in January I have not been able to get my momentum going...I haven't had any. My energy level is ....well not there.
I know I know...this is boring and you've heard it before.
I've made changes in my eating habits, I'm drinking my water, getting more fruit and veggies.
I wake up so very tired and drag myself thru the day.
Are there any good words out there for a tired ol' slug?
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Hey Patsy, The more research i do, the more i am finding that those of us that have had Uterine Cancer or PCOS do better on a modified low carb diet, combined with exercise. One that controls our insulin. Hope u r well
13 Jun 09 by member: Swan_Jun
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