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Diet Calendar Entries for 10 August 2021:
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1747 kcal
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Fat: 48.14g | Prot: 80.61g | Carb: 259.52g.
Breakfast: Polpanorte Suco Verde, Cafezinho. Lunch: Frango no Forno, Grelhado ou Assado, Suco de Maracujá, Rabanetes, Chuchu Cozido, Quero Feijão Carioca , Tio João Arroz Integral Cozido. Dinner: Mexerica, Melancia, Sobrecoxa de Frango, Chuchu. Snacks/Other: Wafers de Chocolate, Banana Nanica, Queijo Branco, Tapioca. more...
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2099 kcal
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Activities & Exercise:
Weight Training (moderate) - 36 minutes, Hiking - 1 hour and 15 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...
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