Weigh In record (no journal entry) for 08 August 2021
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132.7 lb
Lost so far: 18.3 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2021:
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931 kcal
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Fat: 28.94g | Prot: 26.02g | Carb: 161.39g.
Breakfast: Moras, Plátano, Apio. Lunch: Almendras, Manzana, Lechuga Arúgula, Jitomate, Pepino (Pelado), Uva, Aguacate, Papa Cocida. more...
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losing 3.1 lb a week
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apatriciada's weight history
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