Weigh In record (no journal entry) for 10 August 2021
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112.7 lb
Lost so far: 2.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2021:
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683 kcal
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Fat: 21.03g | Prot: 49.81g | Carb: 72.75g.
Breakfast: Индис Филе Бедра Индейки, Тушеные Овощи, Bravolli Кускус. Dinner: Сваренное Вкрутую Яйцо, Кальмар Отварной, Помидоры. Snacks/Other: Магнит Арбуз. more...
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steady weight
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arist-tanya's weight history
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