Weigh In record (no journal entry) for 10 August 2021
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207.7 lb
Lost so far: 18.7 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2021:
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492 kcal
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Fat: 33.83g | Prot: 25.80g | Carb: 22.12g.
Breakfast: Piracanjuba Manteiga com Sal, Pão de Queijo, Ovo. Snacks/Other: Castanhas de Caju. more...
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gaining 3.9 lb a week
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juliana.moreiraa's weight history
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