Anamika 2020's Journal, 10 August 2021


Diet Calendar Entries for 10 August 2021:
880 kcal Fat: 70.29g | Prot: 33.60g | Carb: 29.05g.   Breakfast: Tea with Milk and Sugar, Coconut Oil, Coffee, Unsalted Butter Stick. Lunch: Carrots , Milky Mist Cheese Slices , Green Peppers , Egg (Whole) , Egg Omelette or Scrambled Egg, Disano Olive Oil, Green String Beans with Onions. Snacks/Other: Heritage Curd, Dried Chia Seeds . more...
1539 kcal Activities & Exercise: Cross fir - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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what's that? 
11 Aug 21 by member: rassh

     
 

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