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diewahnsinnige86
Journal
10 Aug 21
diewahnsinnige86's Journal, 10 August 2021
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Weigh In record (no journal entry) for 10 August 2021
169.3 lb
Lost so far:
28.9 lb
.
Still to go:
15.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 August 2021:
483 kcal
Fat: 10.64g | Prot: 18.10g | Carb: 84.27g.
Breakfast:
Almighurt Pfirsich Maracuja, K-Bio Vollkorn-Haferflocken.
Dinner:
Gemischter Salat.
more...
1 kcal
Activities & Exercise:
Samsung Health - 24 hours.
more...
losing 4.6 lb a week
33 Supporters
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Comments
💪💪💪
09 Aug 21 by member:
farina1902
Ja aber mehr als letzte Woche 😒 war ja schon auf 76.3 runter 😒
10 Aug 21 by member:
diewahnsinnige86
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