AJN's Journal, 04 March 2011

265.0 lb Lost so far: 5.0 lb.    Still to go: 75.0 lb.    Diet followed 100%.

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2038 kcal

Fat: 88.59g | Prot: 97.61g | Carb: 221.00g.   Breakfast: Red gold tomato juice, 8 oz, aunt millies 12 grain wheat bread. Lunch: tortilla chips, tortilla chips, burrito. Dinner: Gravy, potato, meat loaf. Snacks/Other: walnuts. more...

3812 kcal

Activities & Exercise: Exercise machine (slow) - 30 minutes, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...