Diet Calendar Entries for 09 August 2021:
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1703 kcal
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Fat: 77.32g | Prot: 75.76g | Carb: 183.74g.
Breakfast: Mamão, Cafezinho, Ovo Mal Cozido. Lunch: Alface de Folha Verde, Rabanetes, Carne Moída Refogada, Chuchu Cozido, Abobrinha Refogada, Carioca Feijão Cozido, Prato Fino Arroz Integral (15g). Dinner: Aurora Suco de Uva Integral, Kibon Sorvete de Creme, Pirão de Peixe, Conchiglione. Snacks/Other: Dr. Peanut Pasta de Amendoim Chocolate Branco, Wickbold Pão de Forma Integral, Mexerica, Pachá Amendoim Torrado. more...
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2140 kcal
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Activities & Exercise:
Fitness Training (Workout) - 30 minutes, Race - 59 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
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