Weigh In record (no journal entry) for 23 June 2014
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120.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2014:
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846 kcal
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Fat: 30.26g | Prot: 67.06g | Carb: 81.00g.
Breakfast: Life Choice Peanut Butter Extreme Protein Bar, Butter (Salted), Thomas' Hearty Grains 100% Whole Wheat English Muffins. Snacks/Other: Clif Bar Builder's Bar - Chocolate Peanut Butter, Bell Plantation PB2 Powdered Peanut Butter, Muscle Milk Vanilla Creme Protein Powder. more...
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losing 0.9 lb a week
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Amandasirek's weight history
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