BodyTrace
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217.4 lb
Lost so far: 4.6 lb.
Still to go: 67.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2021:
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1212 kcal
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Fat: 46.76g | Prot: 73.40g | Carb: 122.70g.
Lunch: Tom Yum Soup, Greenmax Matcha Milk Tea. Dinner: Macaroni or Noodles with Cheese, Baked or Fried Coated Chicken Breast with Skin. Snacks/Other: Vanilla Yogurt (Lowfat) . more...
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losing 6.2 lb a week
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