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kalijane
Journal
08 Aug 21
kalijane's Journal, 08 August 2021
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Weigh In record (no journal entry) for 08 August 2021
156.5 lb
Lost so far:
8.8 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 August 2021:
1738 kcal
Fat: 55.13g | Prot: 54.66g | Carb: 250.02g.
Breakfast:
Nectarines, Joker Jus d'orange, Brioche Pasquier Brioche Tressée Pépites de Chocolat.
Lunch:
Foie Gras, Baguette.
Dinner:
Melon, Carrefour Cassoulet.
more...
2289 kcal
Activities & Exercise:
Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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