Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MeganNW
Journal
22 Jun 14
MeganNW's Journal, 22 June 2014
MeganNW's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 June 2014
135.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 June 2014:
1148 kcal
Fat: 45.63g | Prot: 58.13g | Carb: 125.85g.
Breakfast:
Soy Milk, Coffee with Sugar, Oscar Mayer Light Hot Dog Wieners.
Lunch:
Crystal Louisiana's Pure Hot Sauce, Heinz Tomato Ketchup, Publix Southern Style Potato Salad, Port Side Fish Sticks.
Dinner:
Mixed Vegetables (Frozen), Nature's Place Boneless Skinless Chicken Breast.
Snacks/Other:
1% Fat Milk, Pillsbury Sugar Cookies.
more...
1492 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
MeganNW's weight history
view complete history