Weigh In record (no journal entry) for 08 August 2021
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172.2 lb
Lost so far: 16.5 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2021:
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403 kcal
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Fat: 20.58g | Prot: 26.40g | Carb: 30.14g.
Breakfast: Tomaten, Linessa Mozzarella Light, Vegetarische Frühlingsrolle. more...
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steady weight
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atiragc's weight history
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