Jacky.O's Journal, 22 June 2014

Weigh In record (no journal entry) for 22 June 2014

180.8 lb Lost so far: 0 lb. Still to go: 26.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 June 2014:

620 kcal

Fat: 18.20g | Prot: 29.20g | Carb: 80.40g. Lunch: Ja! Sandwich Toast, Coquette Hühnernudeltopf. more...

1989 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

gaining 21.6 lb a week


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Jacky.O's weight history