Weigh In record (no journal entry) for 08 August 2021
|
203.7 lb
Lost so far: 0 lb.
Still to go: 82.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 August 2021:
|
194 kcal
|
Fat: 7.58g | Prot: 17.99g | Carb: 14.10g.
Breakfast: Кофе, Яблочное Варенье, Сметана , Добрая Традиция Творог Деревенский. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Светлана2705's weight history
|