Weigh In record (no journal entry) for 02 August 2021
|
165.6 lb
Lost so far: 10.0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 August 2021:
|
430 kcal
|
Fat: 6.00g | Prot: 29.00g | Carb: 76.80g.
Breakfast: Great Value Classic Roast Ground Coffee, Sugar, International Delight French Vanilla Coffee Creamer, Chobani Nonfat Vanilla Greek Yogurt, Bai Boost Buka Black Raspberry, Bulletproof Collagen Protein Unflavored. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LynnBerns's weight history
|