Weigh In record (no journal entry) for 07 August 2021
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178.6 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2021:
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274 kcal
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Fat: 6.33g | Prot: 37.42g | Carb: 13.00g.
Pre-Breakfast: Chikalab Chikabar Клубника со Сливками, Протеиновый Коктейль Крем-Брюле, Молоко Низколактозное 0,05%. more...
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gaining 1.5 lb a week
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