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I couldn't sleep and wanted to burn some energy so I just went for a 1.3 mile walk and now I'm ready to hit the shower and go to bed. This was much better for me than sitting around drinking beer and playing on the internet!
Diet Calendar Entry for 22 June 2014:
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1207 kcal
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Fat: 39.18g | Prot: 66.26g | Carb: 165.86g.
Breakfast: Kroger 2% Reduced Fat Milk, Kroger Honey Nut Toasted Oats Cereal. Lunch: Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Kroger 100% Apple Juice, Kroger Classic Mayo, Kroger 100% Whole Wheat Bread (26g), StarKist Foods Chunk Light Tuna in Water, Kraft Singles Select American Cheese Slices. Dinner: Ice Mountain 100% Natural Spring Water (16.9 oz), Hershey's Milk Chocolate Bar (Snack Size), Marshmallows, Fat Free Graham Crackers, Five Guys French's Yellow Mustard, Morningstar Farms Spicy Black Bean Burger. Snacks/Other: Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Kroger 100% Whole Wheat Bread (26g), Chicken of the Sea Chunk Light Tuna in Water, Kraft American Cheese Slice, Kroger 100% Apple Juice. more...
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