Weigh In record (no journal entry) for 07 August 2021
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193.8 lb
Lost so far: 55.3 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2021:
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602 kcal
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Fat: 33.25g | Prot: 61.25g | Carb: 14.35g.
Dinner: Глобус Форель Радужная Гриль. more...
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gaining 5.8 lb a week
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angell62's weight history
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