Weigh In record (no journal entry) for 07 August 2021
|
140.0 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 August 2021:
|
1698 kcal
|
Fat: 90.79g | Prot: 55.63g | Carb: 131.91g.
Breakfast: Ideal Масло Растительное , Сырники из Рикотты (без Сахара), Нарада Сливки 30%, Кофе, Тортик. Lunch: Хайнекен Пиво, Пицца Пепперони (36 см), Люля-Кебаб. Snacks/Other: Молком Греческий Йогурт Манго-Маракуйя. more...
|
losing 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Blue footed's weight history
|