Ж:19.6 В:61.9 М:44.8
|
176.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 August 2021:
|
801 kcal
|
Fat: 38.35g | Prot: 73.30g | Carb: 40.58g.
Breakfast: Жареный Картофель, Жареное Яйцо. Snacks/Other: Rule 1 Протеин. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tomas117's weight history
|