Weigh In record (no journal entry) for 07 August 2021
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210.3 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2021:
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1318 kcal
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Fat: 53.66g | Prot: 126.17g | Carb: 83.98g.
Breakfast: Marmelade, Gekochtes Ei, Milfina Butter , Bäckerei Lange Vollkornbrötchen. Lunch: Süße Zwiebeln, Escal Cocktail Shrimps, Champignons, Schweinefilet, Mayonnaise, Rettich. more...
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losing 0.5 lb a week
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stern63263's weight history
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