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bbaze15
Journal
23 Feb 13
bbaze15's Journal, 23 February 2013
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Weigh In record (no journal entry) for 23 February 2013
201.0 lb
Lost so far:
0 lb
.
Still to go:
56.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 23 February 2013:
830 kcal
Fat: 56.22g | Prot: 50.65g | Carb: 31.98g.
Breakfast:
Coconut Milk Unsweetened.
Lunch:
breakfast sausage, Egg, Sweet Potato.
Snacks/Other:
mexican shredded cheese, gallo salame.
more...
3003 kcal
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Calisthenics (heavy, e.g. pushups) - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
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