Weigh In record (no journal entry) for 06 August 2021
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241.2 lb
Lost so far: 14.8 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2021:
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2198 kcal
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Fat: 89.00g | Prot: 90.97g | Carb: 260.07g.
Lunch: Thin Crust Cheese Pizza, Marco's Pizza Meat Supremo Pizza. Dinner: Bush's Best Baked Beans, Chocolate Creme Pie. Snacks/Other: Krispy Kreme Glazed Cruller Doughnut. more...
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gaining 0.4 lb a week
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