Weigh In record (no journal entry) for 06 August 2021
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148.4 lb
Lost so far: 21.2 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2021:
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1492 kcal
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Fat: 34.67g | Prot: 77.56g | Carb: 228.24g.
Breakfast: Beurre de Cacahuètes, Carrefour Yaourt Nature 0%, Hero Confiture de Fraise, Oranges, Pain Complet. Lunch: Soupe de Courgette, Auchan Poêlée Asiatique, Le Gaulois Escalope de Poulet , Auchan Sauce Aigre Douce, Carrefour Yaourt Nature 0%, Hero Confiture de Fraise, Ananas. Dinner: Cupcake, Soupe de Courgette, Hachis Parmentier, Delisse Yaourt Nature 0%, Ananas. more...
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947 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, nombre de pas - 15 hours, Resting - 30 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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 Comments
Cc ptsdc content de te revoir sa fait longtemps aller il va falloir te reprendre en main bonne soirée 👍😘🥰🌷
06 Aug 21 by member: Nlono7700
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